Author: Bernard Okumu

  • Gabby Thomas runs year’s best 200m at US championships

    Gabby Thomas runs year’s best 200m at US championships

     

    Gabby Thomas ran the sixth fastest time in history as she won the women’s 200m at the US championships in Oregon.

    The 26-year-old clocked 21.60 seconds – the quickest time of the year – pipping Sha’Carri Richardson to the title.

    The win prevented Richardson, 23, winning a sprint double after she secured the 100m title on Friday..

    “I was really ready this year. I was hungry. I wanted it more than, I think, anyone,” said Thomas.

    Thomas set the fastest time of the year of 21.86 in the semi-finals, before 200m world champion Shericka Jackson ran 21.71 at the Jamaican championships.

    But Thomas responded again in the final, securing her spot at next month’s World Championships in Budapest where she will continue her rivalry with Richardson and Jackson.

    “Every time we step on the track, we have to expect that our competitors are going to just bring it,” said Thomas.

    “Every time we do step on the track, it’s just going to be a really fast time because it has to be – or else you’re not going to survive this event.”

  • Golf: Betty Gacheru wins Karen Ladies Tournament

    Golf: Betty Gacheru wins Karen Ladies Tournament

    Karen Country Club’s Betty Gacheru carded a score of 71 nett to claim victory in the Division A event of her home Club’s ninth Ladies Medal tournament.

    She finished one better than Jacintah Wambugu, who secured second spot in the Division having carded a round of 72 nett.

    Jacintah’s efforts were enough to edge out Shirley Scroggie who finished third in the group with a round of 73 nett after countback.

    In Division B, Evelyne Otsyula emerged the winner having carded a round of 68 nett to finish four better than Ann Mbogori, who secured second position, with a score of 72 nett.

    Ann’s efforts saw her finish above Susan Kasinga, who carded a round 73 nett to clinch third position.

    In Division C, Eve Mwangi emerged triumphant with a remarkable 39 nett.

    In the Nines challenge, Rose Mambo and Wahu Nyairo delivered exceptional performances, scoring 32 and 33 nett on the first and second nine holes, respectively.

    In the putting challenge, Louisa Gitau claimed victory having holed the ball in just 28 putts.

    Meanwhile, Rhoda Mwebesa emerged the gross winner having carded a score of 89 gross after countback.

    The ladies-only event attracted 52 golfers from Karen Country and Golf club. The event was the ninth of twelve Karen Country Club’s ladies’ events scheduled this year.

  • 75 enlist for the opening leg of International Pairs Series at Muthaiga

    75 enlist for the opening leg of International Pairs Series at Muthaiga

    The innaugural round of this years edition of International Pairs Golf Series is set to be held at Muthaiga Golf Club on Saturday 8th July.

    A total of 75 pairs have already confirmed their participation in the event.

    After the Muthaiga round the event will be held in seven other golf clubs .

    The second round is set for  Nyahururu Sports Club on July 15 th before the series heading to Kericho Golf Club, Great Rift Valley Golf Resort,Nyali Golf & Country Club,Nakuru Golf Club and VetLab Sports Club.

    The championship is set to culminate with a grand finale in September where the winning pair will earn a slot at theworld finals are set for the 6th to 10th November at the Royal Obidos Spa & Golf Resort and Bom Sucesso Resort, Portugal.

    The the series is played in a four-ball better-ball format (Stable ford) with a handicap allowance of 85% of the Course Handicap.

    Top five pairs from every tournament will earn a slot in the grand finale.

    The top three winning pairs in the Grand Finale qualify to play at the World Finals with all the expenses paid for. 

    Kenya has participated in all the editions held since 2019 sending a total of 7 pairs over the period.

    Mike Karanga & Steve Kiaro, James Kamenchu & Anthony Murage and Bhamra Bilu & Romy Sandhu participated in the finals in 2019 at Penina Golf Resort, Portugal.

    In 2022, Saawan Shah & Jay Varia, Chand Shah & Kush Shah, Julius Rono & Eric Mutai and Steve Kiaro & David Gitao participated in the finals at La Cala Golf Resort, Spain.

    The pair of Chand Shah & Kush Shah finished as runner ups in the World Finals just one point from the winners from Namibia-Johannes Damon and Hylton Villet.

    The International Pairs is the World’s Largest Golf Tournament which attracts participants from over 50 countries.

  • Chipu squad unveiled ahead of World Rugby U20 Trophy

    Chipu squad unveiled ahead of World Rugby U20 Trophy

     

    Head coach Curtis Olago has named the national Under 20 rugby team that will participate in the forthcoming World Rugby U20 trophy scheduled 15th-30th July at Nayo National Stadium,Nairobi.

    Olago named a total of 28 players that will be captained by Kenya Harlequin’s Laban Kipsang.

    Kenya will face Hong Kong China, Samoa  and Spain in pool B. Other players named in the team include: Stanslaus Shikoli, Raymond Chacha, Victor Odhiambo, Dennis Kisingú, Brian Mwendwa and Raphael Wanga among others.

    It’s the second time Kenya is hosting the World Rugby U20 trophy after doing so in 2009 where Kenya finished fourth.

    The winners will be promoted to the U20 Championship next year.

    SQUAD: Raymond Chacha (Strathmore Leos), Brian Makaya (Mean Machine), Vincent Ochieng (Kenya Harlequin), George Otieno (Shamas), Mike Oduor (Daystar Falcons), Michael Wamalwa (KCB), Jeremy Odhiambo (Catholic Monks), Geylord Ngasi (Daystar Falcons), Wickliffe Otieno (Daystar Falcons), Victor Odhiambo(Strathmore Leos), Andycole Omolo (Masinde Muliro), Dennis Kisingú ( Strathmore Leos), Nathan Tsindoli (Daystar Falcons), Laban Kipsang (Kenya Harlequin), Jacktone Omondi (Kabras Sugar), James Tsinalo Asanga (Menengai Oilers), Iddo Kuto (Kenya Harlequin), Stanslaus Shikoli (Strathmore Leos), Spencer Davis (Bryanston School, England), James Olela (Kabras Sugar), Brian Mwendwa (Strathmore Leos), Faran JUma (Kenya Harlequin), Zephenes Obwanga (Catholic Monks), Felix Chacha (Mwamba), Eddy Wambugu (Daystar Falcons), Raphael Wanga (Strathmore Leos), Patrick Wainaina (Kenya Harlequin), Alvin Kalori (Kisumu)

    MANAGEMENT: Curtis Aluoch (Head Coach), Richmond Barasa (Assistant Coach), Benjamin Ojema ( Assistant Coach), William Motto (Assistant Coach), Peter Mutai (Team Manager), Samuel Ochieng ( Physio)

     

  • Malkia Strikers hope for good outing as  elite Challenge Cup beckons

    Malkia Strikers hope for good outing as  elite Challenge Cup beckons

     

    Preparations for the national women’s volleyball team for the upcoming international assignments got a boost after Betting firm MozzartBet announced a Ksh 15 Million sponsorship.

    Malkia Strikers is set to depart for Morocco on Friday for a two week training stint in preparation for the Challenger Cup in France and the Africa Cup of Nations due in Cameroon.

    Mozzart bet extended their partnership to a further year which will aid the team adequately prepare for the International Volleyball Federation Challenger Cup scheduled June 27th-30th in Laval, France.

    Malkia strikers is set to undergo a two week training In morocco ahead of the elite competition. The 8 team championship has also attracted Vietnam,Columbia,Croatia,France, Ukraine, Sweden and Mexico.

    Malkia Strikers will use the Championship to gain ranking as they attempt to qualify for the 2024 Paris Olympic Games.

    After the Western France tour Kenya will head to Camerun for the Africa Cup of Nations with the side seeking to regain the championship it last won in 2015.

    The 16 member squad is a mixture of youth and experience with the technical bench recalling Triza Atuka to the team after lengthy lay injury off.

    The squad also consists of captain Mercy Moim, Rose Magoi,Sharon Chumba,Veronica Adhiambo,Gladys Ekaru among others. The Africa CUP of nations is scheduled 6th-18th August in Younde.

     

  • All set for Ligi Ndogo East Africa  soccer  tournament

    All set for Ligi Ndogo East Africa soccer tournament

    This year’s  edition of the annual Ligi Ndogo East Africa Cup is scheduled for August 17-18th at Nairobi Polo Club.

    The regional youth tournament is set to feature different age categories with players  from the Under 7 years of age to those Under 19 eligible.

    Ten countries have confirmed their participation in the two day soccer extravaganza.

    Hosts Kenya will welcome teams from Tanzania, Uganda, Rwanda, Burundi, South Sudan, Somalia, Ethiopia, Sudan, and the Democratic Republic of Congo (DRC).

    Over 1,000 upcoming footballers are set to play in the championship which offers them a platform to showcase their budding talents.

    Chris Amimo, the tournament director urged fans to turn up and witness the emerging soccer talents affirming his belief in the caliber of the tourney and it’s ability to attract quality,nascent players.

    “It’s a platform for young talents to shine and for nurturing football potential in Kenya. As Ligi Ndogo we are committed  to providing opportunities for players to participate in countrywide tournaments, international cups, and tours, thus opening doors for their football careers”.

    Some of the teams that have confirmed participation include defending champions across the five age sets.

    The sides include UFA Simba (U7), Black Panthers (U9), Tanzania’s TeletubbiesKids League (U11), Legacy Football Academy (U13), and True Talents (U19).

  • Corporate urged to support sports in Meru

    Corporate urged to support sports in Meru

    Corporate and privately owned entities in Meru County have been urged to help in developing sports by supporting grassroot football teams.

    Football stakeholders in the county made the plea saying the support from the companies will see the  rise of local teams able to compete with their peers from across the country.

    Al Azizia FC captain Deno Otizo remarked the financial back up will be of benefit to the clubs which will enable them to attract and retain talent.

    Al Azizia played to a barren draw against Meru Police in their latest  County league encounter at Kinoru Stadium.

    Al Azizia captain’s sentiments were echoed by his Meru Plouce Fc counterpart  Fred Ogina as well as Al Azizia head coach Sylvester Owaol.

    The teams also called upon the Meru County Department of sports to waive the Ksh.30,000 fee charged on teams  for use of the facility .

  • Busia County School games to kick off this week

    Busia County School games to kick off this week

     

    Busia county secondary schools term two ball games are scheduled 6th-8th July at Nambale Secondary School.

    Different from the previous editions, this year will see the number of sub counties rising to eight after the newly formed Teso Central  was co-opted into the games.

    Teso North was the last sub county to avail their soccer boys’ representatives after the match pitting Katakwa Secondary School and St.Joseph’s wsa replayed following the fracs that marred the initial final.

    The replay was held at a neutral ground, St.Paul’s Amukura  with Kocholya emerging  4-3 winners via post match penalties after the two sides had played to a barren draw.

    Following the completion of matches in all the 8 sub counties the draw was held with various sides finding out their respective opponents.

    Schools will vie for honours in Boys and Girls Soccer,Rugby 7’s,Volleyball and netball.

    In girls soccer,  reigning champions Kingandole Secondary from Butula will have to ward off opposition from Khwilare Secondary of Nambale, St. Jacobs Kaliwa of Teso Central and Bunyala representative St. Ann’s Bunyala Girls in pool A.

    Pool B has another county favourite St. Joseph’s Chakol from Teso South who will square it out  with Teso North’s Katakwa, Mabunge AC from Matayos and St. Cecilia’s Nangina Girls from Samia Sub County.

    In boys’ soccer pool A consists  St. Thomas Aquinas Madende from Nambale, newcomers Ng’elechom Secondary of Teso South, Kwangamor Secondary of Teso Central and Odiado Secondary from Samia.

    Pool B has   St. Mathias Boys of Matayos who finished second last year , St. Joseph’s Kocholya from Teso North, former champions Bujumba Boys from Butula and John Osogo Boys from Bunyala.

    The national Ruby 15 champions Butula Boys under head  Coach Shimenga Livondo will face  Kolanya Boys, Mundika Boys, Nambale Boys and St. Mathias in the rugby sevens duel.

    Butula Boys finished second to Koyonzo during  last year’s national rugby sevens championship with the two schools  set to represent the country at the forthcoming East Africa Secondary School Games due in Arusha Tanzania

    In girls volley ball , pool A has Kakurkit of Teso North, Musokoto of Nambale, Bumala AC of Butula and St. Marys Amukura of Teso Central.

    Pool B contains Bunyala Girls, St. Monica Chakol of Teso South, Busibi Girls of Samia and St. Peters Budokomi of Matayos.

    Pool A of boys’ volleyball has Butula Boys, Mundika Boys of Matayos, Sigalame Boys of Samia and Katakwa Secondary of Teso North; a group many view as a pool of death.

    Pool B has St. John’s Alupe of Teso South, Nambale Boys, Kwangamor Secondary of Teso Central and Sisenye secondary from Bunyala.

    In netball, Bumala AC from Butula who represented Kenya during the F.E.A.S.S.S.A in Arusha Tanzania after finishing second to Kobala of Nyanza region during the national games are in pool B alongside Sisenye of Bunyala, Odiado of Samia and Chemasiri secondary from Teso North.

    Pool A will pit Apokor of Teso Central, Our Lady of Mercy of Matayos, Buyofu of Nambale and St. Joseph’s Chakol of Teso South.

    Additional report By Absalom Namwalo,KNA, Busia

  • Leaders KCB in pool A at the second leg of national sevens circuit in Mombasa

    Leaders KCB in pool A at the second leg of national sevens circuit in Mombasa

     

    Dala Sevens winners KCB RFC will face Nakuru, Nondescripts and BlakBlad in pool A of  the second round of the national rugby sevens circuit Driftwood Sevensm, scheduled 7th/8th July at Mombasa Sporst Club, Mombasa.

    Second placed and Dala sevens runners up  Kabras Sugar are pooled in group B alongside Homeboyz, Kisumu and hosts Mombasa.

    Strathmore Leos, third place finishers in Kisumu are in Pool C with reigning circuit champions Menengai Oilers, Catholic Monks and Masinde Muliro while Kenya Harlequin headline Pool D which also comprises defending Driftwood champions Mwamba, Daystar Falcons and Kabarak University who won the division two competition in Kisumu.

    Driftwood 7s Groups

    Pool A: KCB, Nakuru, Nondescripts, Blak Blad

    Pool B: Kabras Sugar, Homeboyz, Kisumu, Mombasa

    Pool C: Strathmore Leos, Menengai Oilers, Catholic Monks, Masinde Muliro

    Pool D: Kenya Harlequin, Mwamba, Daystar Falcons, Kabarak University

    National 7s Circuit Standings After Round 1

    1.KCB 22pts

    2.Kabras Sugar 19 pts

    3.Strathmore Leos 17 pts

    4.Kenya Harlequin 15 pts

    5.Mwamba 13 pts

    6.Menengai Oilers 12 pts

    7.Nakuru 10 pts

    8.Homeboyz 10 pts

    9.Nondescripts 8 pts

    10.Kisumu 7 pts

    11.Catholic Monks 5 pts

    12.Daystar Falcons 5 pts

    13.Western Bulls 3 pts

    14.Masinde Muliro 2 pts

    15.Mombasa 1 pt

    16.Makueni 1 pt

     

     

     

     

     

     

     

  • CAF B course to incorporate Football Science and Technology

    CAF B course to incorporate Football Science and Technology

     

    CAF B course trainees will now learn about football science and Technology  as part of the new initiative to expose coaches to wholesome development of football talent in the country.

    The first lot to undergo the training include those currently undertaking the CAF B coaching course which began on Monday at  Kenya Institute of Special Education.

    The training will impact the coaches with the insights into age-specific training, enabling them to maximize their impact on the pitch for different age groups.

    One of the key component of  football science and technology is periodization, which guides coaches in planning their team’s training regimen, ensuring optimal performance and physical fitness. This helps in  conditioning techniques that enhance players’ daily performance levels.

    Coaches will also gain an understanding of proper nutrition and its long-term benefits for players’ overall well-being. Equally important is a comprehensive knowledge of human anatomy, allowing coaches to identify vulnerable areas of the body and mitigate the risk of injuries.

    Furthermore, the coaches will receive training on leveraging technology to enhance their analytical capabilities. From measuring player health and performance on the field to utilizing statistical data for more effective training sessions, the integration of technology empowers coaches to stay ahead in the evolving landscape of the sport.

    Sofapaka Assistant Coach Paul Ogai, a CAF C Licensed coach and a CAF D Instructor, expressed his enthusiasm as he starts the program which will run  for four months.

    “To improve the quality of our league, we need to focus more on football science and technology. Without the right information on physical exercise, tactics, work-rest ratio, and nutrition, the quality of our game will suffer,” he stated.

    FKF President Nick Mwendwa, on his part, emphasized the need for capacity building of the coaches, while noting that the Federation will ensure that all coaches in the FKF Leagues are accredited at different levels.

    “It is crucial for coaches to advance through different levels of training as they grow in their careers. This ensures that we have well-equipped coaches, particularly at the grassroots level, which is essential for the development of the game,” he said

    “Starting this coming season, all coaches in the FKF Premier League shall be required to hold a CAF B license. In another two years, we shall require them to hold a CAF  A license. This will ensure that the players are handled by qualified personnel,” added the FKF President.

    Currently, coaches in the Premier League and National Super League are required to hold a CAF C License.